Classes
Five ways to work, one method.
Each piece opens a different movement and offers a different resistance. All five are in the same room, and most sessions use more than one.
- 01
Reformer Pilates
A controlled, low-impact full-body workout on the spring resistance system.
- 02
Mat Pilates
Core strength, balance and flexibility using your own body weight.
- 03
Duo & Private
A programme built entirely around you, one-to-one or in a pair.
- 04
Cadillac & Chair
Targeted strengthening and rehab through varied springs and levers.
- 05
Ladder Barrel
Spine mobility, side-body opening and deep stretching.
First step
One class is enough, the body tells the rest.
We assess in the first session and build the programme together. So you can see the studio and meet your instructor before joining.
- Opening hours
- Every day except Saturday, 09:00–22:00
