Instructors

You don’t get lost in a crowd.

That’s the whole point of being boutique: the instructor can see every repetition, and form is corrected before it sets in.

  • 01

    Every rep is watched

    Sessions are one-to-one or in a pair, so the instructor’s attention is never divided. Form is corrected the moment it slips, before the habit sets in.

  • 02

    The programme isn’t fixed

    You don’t repeat the same sequence every week. As you progress, the spring resistance, movement choices and difficulty are updated.

  • 03

    Respect for your limits

    If you have an injury history or a medical restriction, the programme is built around it. We don’t move into risky movements without clearance.

  • 04

    Your schedule in front of you

    Your class day, time and remaining sessions sit in the member panel. You don’t have to dig through messages to find out when you’re due.

Meet us

Meet the team in person.

The best way to meet your instructor is to come in. The assessment is free and you’re not obliged to buy anything.

Book a visit
First step

One class is enough, the body tells the rest.

We assess in the first session and build the programme together. So you can see the studio and meet your instructor before joining.

Opening hours
Every day except Saturday, 09:00–22:00